Weight loss and sticking to it

I am slowly and steadily losing weight on this diet I’ve been following.  It’s called The Fat Smash Diet and is a way to change your eating habits, etc.  I’ve lost 10 pounds!  I’ve got 20 more to go but I’m getting there and it’s so exciting!

I’m finding that as I lose the weight…it’s harder to maintain my resolve.  It’s almost like my brain thinks “I lost 10 lbs already, one cookie won’t hurt”.  Well, the one cookie wouldn’t hurt probably, but the 3 more that follow it sure would!  Still learning moderation and resolve apparently here at the ripe old age of….well let’s just say “close to 40″. LOL